Think about the types of exercises you plan to do and the amount of cushioning and support you require before deciding between exercise mats and yoga mats. An exercise mat can be a better option if you intend to perform a range of activities, including ones with strong impact. A yoga mat would be a better option if your regular workout will be yoga or another low-impact activity. In this blog post, you will learn about how exercise and yoga mats are different. So, take a moment and read the following details. An Overview: Exercise mats and yoga mats are...